Stretch smart. Move freely. Feel strong in your body.

Online & in-person flexibility coaching for adults of all levels — from gentle yoga to deep backbends.Whether you’re a busy mum in need of a nourishing stretch, a beginner just starting your journey, or a performer working toward a new shape — you’ll find the tools and support to grow, safely and joyfully.

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👋 Welcome to Zohar.Yoga.Flex

Hi, I’m Zohar — certified yoga teacher, flexibility coach, and contortionist.

I help adults stretch smarter, move better, and reconnect with their bodies through personalized yoga and flexibility coaching. My method blends safe technique, mindful movement, and targeted mobility to support your lifestyle and goals — whether that means touching your toes, releasing tension, or mastering a chest stand.

Every class I teach is rooted in body awareness, safe alignment, and fun. You don’t need to be flexible to start — just open to the process!

5/5 - Learn what others say about Zohar.Yoga.Flex

Your Training Paths:

Private Coaching

Personalized 1:1 sessions to help you gain flexibility, relieve tension, and stay consistent — online or in-person in Zürich. Choose from three paths:

Yoga & Stretching for Wellbeing
Flexibility Coaching
Targeted Flexibility Programs

→ Click here to Learn More

Group Class (Wednesdays)

Join our bilingual Zoom classes for all levels — taught in Spanish & English. Every week we explore a new body area (hips, spine, shoulders) while improving full-body mobility and strength.

🕒 Wednesdays, 19:30–20:45 CET

💸 25 CHF/EUR per class (monthly plan available with discounted price)

→ View Schedule & Sign Up

Free Classes on YouTube

Access full-length flexibility, contortion, yoga, and 30-Day Challenges — 100% free, from the comfort of your home.

Want more? Become a channel member and unlock:

Early access to videos
Exclusive replays and mini challenges
Direct coaching through live sessions

→ Visit Channel Now! ✅

"Till meeting Zohar I hated stretching. Now, I am finding peace when I stretch. I started with private classes and this is where Zohar taught me technique and corrected my mistakes. Now I am doing her regular classes twice a week and I feel the development I am making. I highly recommend her as she is knowlegable and loves what she is doing. I love her classes and look forward to them!"

Małgorzata

🎁 Give the Gift of Flexibility

Know someone who would love to feel better in their body?

Whether it’s a friend working on splits, a mum who needs stretching time, or someone who would benefit from a custom yoga session — surprise them with a ZYF Private Coaching Gift Certificate.

Show them you care about their wellbeing in the most meaningful way: with movement.

Request a Gift Certificate

💡 Why Train With Me?

✅ Beginner-safe and trauma-aware approach

✅ Anatomy-based coaching for every body

✅ Motivating, judgment-free atmosphere

✅ Programs that fit your life, not the other way around

"A friend told me to join her at one of Zohar classes and since then I couldn't stop going! Really impressed of how fast I got to improve my flexibility with her exercises!! Totally recommend her!!"

Estefania

FAQ
Q: Is it possible to become more flexible as an adult?
Absolutely. Flexibility is a skill — and with regular practice, anyone can improve. I’m living proof, and so are my students.

Q: What kind of classes do you offer?
I offer private and group sessions in yoga, stretching, and flexibility training — all adapted to your level, anatomy, and lifestyle.

Q: What are the benefits of training with you?You’ll increase flexibility, reduce stress, improve posture and body awareness — and feel more at home in your body. Plus, you’ll join a kind, encouraging community.

💌 Ready to Begin Your Flexibility Journey?
Send me a message and let’s find the best option for you. I can’t wait to stretch with you!

Contact Zohar

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