Becoming more flexible as an adult is not impossible, and our current skills are a proof of it! If we can do it, you can also get your flexibility goals.
30-Day Flexibility challenges are ideal to give you guidance and boost your motivation. Get your program calendar below and start targeting your flexibility today!
Are you looking for a motivation to be consistent and get results in your split training? Sign up below to get the 30-Day Split Challenge training plan in form of a calendar, including space for journaling. We can all gain consistency, discipline and technical knowledge to really make a difference in our practice - so why not starting already today by signing up?
Let's make it happen!
Sign up below to get the 30-Day Feet Flexibility Challenge training plan in form of a calendar, including space for journaling, so you can meet your feet and pointe flexibility and strengthening goals! We can all gain consistency, discipline and technical knowledge to really make progress in our objectives - so why not starting already today by signing up?
Let's make it happen!
PAST COMPLETED CHALLENGES hosted by Zohar at the Zohar.Yoga.Flex YouTube channel without calendar.
30-DAY BACKBEND CHALLENGE: CHECK THE PLAYLIST HERE
30-DAY FOREARM STAND CHALLENGE: CHECK THE PLAYLIST HERE
