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Miércoles Flexibilidad y Movilidad

75min. Todos los niveles

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About Zohar.Yoga.Flex

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ZYF is an excellent source to complement your fitness journey. Zohar provides a wide range of online and on demand classes for adults of all ages, who would like to increase their flexibility and mobility, but they do not know how to start and have difficulties to stay consistent. At the same time, athletes and dancers can benefit from more advance routines or explore the art of Contortion.

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Zohar's aim with ZYF is to empower people through movement, helping them to gain self-confidence and realise about their full potential. Nothing is impossible with dedication, consistency and someone guiding you in your fitness and flexibility journey!

© 2023 by Zohar.Yoga.Flex

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